Is a Corn Dog a Good Food Choice?

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Okay, I know a corn dog isn’t really a good food choice, and I hate to make excuses, but it is Labor Day, and nothing screams Labor Day, other than a woman in labor, like a carnival corn dog.  The good thing about the day is it looks to have a lot of walking around, […]

I Think 7,500 Steps is a Starting Point

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I know the Fitbit people want you to do 10,ooo steps a day, but as I went through my initial week of really paying attention, my goal this week, especially with the swampy weather here in Chicago this week, I’m shooting for 7,500.  It’s not that last week was bad, most of the days were […]

One Step at a Time.

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I had a couple of goals yesterday, on my way to getting back to healthy again, and the first was to write a blog.  Yay!  I did that one right away, so that was nice.  The other was to use my Fitbit and see how many steps it says I took in what I would […]

I Don't Think Milo is a Morning Dog

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For the second time this week I got my fat ass out of bed and took our dog, Milo, for a walk.  Many reasons are accounting for this.  For one, I’m trying to get back on a dedicated exercise/moving my fat ass schedule, so in lieu of scanning the news online while I have a […]