Yup, I Need to Weigh My Food. For Awhile.

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So yesterday I went for a 45 minute walk, and a short walk with Milo, and scored 10017 steps for just over 5 miles according to my Fitbit.  It was hard.  Okay, it wasn’t that hard, but the 45 minute walk is a tough go every day.  As I analyze today, with maybe a shorter […]