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I know the title of this post referenced Day 8 of my plan to ride my exercise bike for 15 minutes every day during the month of November, and if have been paying attention to my blog you may notice that missing in this list are Days 6 and 7. Well… Technically today isn’t Day 8 [...] So here it is, Friday morning, day 5 of my 30 days on the exercise bike, and where am I? I’m on my exercise bike! Happily this morning has been much normaller than the past couple, so today’s getting on the exercise bike wasn’t even a question. The only thing is that boy am I tired, [...] My time is my morning time. This morning I let my wife infiltrate some of this morning time, but it was good and didn’t cause me any delays. And then a business call came that I sillingly took, and for the 15 minutes I was going to try and exercise, he was in chatty mode, and [...] Well, the voting got done yesterday, and I think it was my obsessing over a few election results here in Illinois that slowed me down this morning (How about our Governor race where in the end it might have come down to abortion and gay rights?), yet here I am, about 5 minutes behind in [...] I was debating this morning whether to use my civic duty to go and vote as my excuse to skip my 15 minutes on my exercise bike this morning, but low and behold, here I am pedaling away as I type this post, and in the back of my mind pondering my final election decisions. [...] Okay, I know, it’s only one day, and it almost didn’t happen, but my 30 day plan for November began with me really not wanting to get out of bed any earlier. So, instead of totally caving in, instead of playing Frontierville on Facebook, I opted to take step one in my plan to ride [...] As I’ve been listening to a book called “The Power of Less,” one of the things brought up by the author, Leo Babauta, is working on a habit, and doing it in 30 days. I’ve always loved the 30 day concept, and it has helped me throughout the years, and with November coming up, my [...] |
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