Day 22: Yea, I Know

I’m just going to quickly write that last Friday sucked, and that’s all there is to say about that.

Here it is, Day 22 of 30 days on my exercise bike, and I guess I’m sort of happy with my progress so far, even though I know it can be better (missing last Friday, for example), but I’m still here, still doing it, and except in cases where a morning blows up with stuff getting in the way, I’m liking my little time on the bike, and thinking that for December I might try to shift the time a little earlier so that I can exercise at a faster pace and get sweaty. But, December is 9 days away, so for now I just am looking forward to a good run down the homestretch for the rest of November!

This is my weight loss plan… Get your own!